~Drink lotsa water~
That's what I'm told to do over and over again since I was a kid. But of course as most kids do, I avoided doing what is told and ended up doing exactly the opposite. There's something about the things that our parents told us not to do that is so attractive that we would rather take the risk to try them than stand not knowing why they are banned.
Anyways, several days ago I was listening to the radio and the rado presenter listed down the facts:
1. The human body is made up of over 70% water.
2. Our blood is more than 80%
3. Our brain ... over 75%
4. And the human liver is an amazing 96% water
Yes...humans are full of water. So drink water people, to get you body and most importantly brain to work properly.
Yes, I have to constantly force myself to drink water, and not A&W root beer, or Coco's mango slushie, or Blue Bell's orange sherbet, or Starbucks' caramel frapuccino, or even worse, red bull.
Ooow...how I wish 70% of our body is made up of root beer instead....
